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$21 FOR 21 DAYS

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CHANGE THE WAY YOU TRAIN.

Everything we do we believe in maximizing potential. We believe in YOU! The way we go about maximizing potential is by providing purposeful and flexible training, designed for real life and a wide range of goals and starting points. With passionate coaches providing consistent opportunity for self-improvement, we have been fortunate to see great accomplishments by thousands of members with different definitions of success and as a byproduct created a supportive, diverse and exciting community.

TO INSPIRE, CELEBRATE AND
CREATE

TRY US OUT!

  • 50-minute sessions
  • Never the same workout
  • Coach-Led Workouts
  • Fitness for All Level
  • A Program that grows with you
  • Team Atmosphere






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    LANGHORNE, PA SCHEDULE

    MON TUE WED THU FRI SAT SUN
    5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM
    6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM
    7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM
    8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM 8:00 AM
    9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
    4:10 PM 4:10 PM 4:10 PM 4:10 PM
    5:10 PM 5:10 PM 5:10 PM 5:10 PM
    6:10 PM 6:10 PM 6:10 PM 6:10 PM

    FREQUENTLY ASKED QUESTIONS

    Will the fitness coaches provide healthy diet recommendations?

    Yes, they will provide dietary guidance and a healthy eating plan to help you meet your goals. They will guide you on how to eat healthy foods, so you can meet your health and fitness goals. They will also recommend vitamins and supplements, while helping you make the right dietary choices to lose weight and increase your level of health.

    Will I reduce stress through group fitness exercises at SETS?
    Will I lose weight while working out with SETS group fitness programs?
    What kind of relationships will I generate while training in group fitness programs at SETS?
    Do I need to have group fitness experience before training with SETS?
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